What is life? How can we live it to the fullest? In this episode we explore how to understand birth, life, death...and beyond, from a multidimensional, rather than dualistic perspective, and learn how ironically, the consistent recollection of our own mortality supports, nourishes, and enhances life.

Lama Zopa guides a meditation of shamatha (English: tranquility, or calm abiding) and meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:42 Teaching by Lama Yeshe

21:43 Contemplation 

24:31 Guided meditation by Lama Zopa

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days.

LAMA YESHE

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

RESOURCES

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Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US [email protected]

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Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)