Self Care: Is it just a buzz word where you think of bubble baths and selfishness or is it really "caring for yourself" in this very moment?

What are the things in your life that fill your bucket and what are the bucket drainers? 

Join me today to listen to Moms in the Middle Round Table Talk "Self Care in the Summer Time" We recorded this episode on FB Live on my private Facebook Group: Mind Body Spirit Holistic Faith for Moms. 

I'm sure you loved hearing from Katie Lynn and Michelle Porterfield. Check them out on their social media outlets, podcasts, and websites. 

Katie Lynn

Podcast link: Stepping into a Joy Filled Life podcast

Facebook group: Happy Chicks - Stepping Into a Joy Filled Life Sisterhood

Web: KatieHedrickCoaching.com or [email protected] 

Michelle

Podcast link: Set Free Sisterhood podcast

Facebook group: Set Free Sisterhood group

 

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