This is the first episode since the COVID-19 pandemic hit American shores.  My classes are now online.  You can join us Live on Facebook every Tuesday and Thursday at 9am CST on Jess G Yoga Facebook Page.  If you miss the live event, you can enjoy all the past classes at Chakra Savvy.com.  This podcast is the opening talk from my first Facebook Live class.  Take care, be well, and enjoy Now There's This....

This is the first episode since the COVID-19 pandemic hit American shores. My classes are now online. You can join us Live on Facebook every Tuesday and Thursday at 9am CST on Jess G Yoga Facebook Page. If you miss the live event, you can enjoy all the past classes at Chakra Savvy.com. This podcast is the opening talk from my first Facebook Live class. Take care, be well, and enjoy Now There's This....

This is the first episode since the COVID-19 pandemic hit American shores. &nbsp;My classes are now online. &nbsp;You can join us Live on Facebook every Tuesday and Thursday at 9am CST on Jess G Yoga Facebook Page. &nbsp;If you miss the live event, you can enjoy all the past classes at Chakra Savvy.com. &nbsp;This podcast is the opening talk from my first Facebook Live class. &nbsp;Take care, be well, and enjoy Now There's This....

83: Now There's This

Hello! I am a yoga teacher and yoga therapist in Austin, Texas.
I help make yoga teachings relevant to your life today.

In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life.

You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.

Religion & Spirituality

Spirituality

Hello! I am a yoga teacher and yoga therapist in Austin, Texas. I help make yoga teachings relevant to your life today. In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life. You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.

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83: Now There's This

83: Now There's This