Spiritually Intimate Conversations

83 - Uplyfting Your Nourishment w/ Private Chef & Healer Q


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We are pausing The Human Design Series for this amazing convo with very special guest Q. She is an event/retreat + private chef, sound & energy practitioner, medicine woman, & creatrix.



She assists her clients in nourishing their vessel, getting consistent with their health & wellness, while expanding their connection to self & the creator. I'm also super excited that she is joining us as the Private Chef for The Sedona Retreat + Mastermind in April.



This fun convo just flowed between us ladies & is packed full of so many golden nuggets that I know you will enjoy everything we share. Just a snippet of what we chatted about:

  • Q shares her own journey with nourishing her body, what she has learned along the way & turning it into her passion.
  • honoring your bodies sacred wisdom & discovering what works best for you.
  • how she intentional supports her client's needs & how this is going to deeply benefit the ladies who join us for the Sedona Retreat + Mastermind.
  • why having proper support during the integration process is so vital.
  • holding space as a facilitator & our sacred obligation.
  • of course, a lil bit about the Sedona Retreat + Mastermind.
  • and so much more!

  • Ways to connect with Q:

    IG: @_yahqirah @lyftedbyq

    Website: Home | Lyfted Kytchen (square.site)

    Join us on The Sedona Retreat + Mastermind April 3-7th 2024.

    DM me over on the socials *limited spots available*


    Ways to be working with me in 2024:
    Private 1:1 coaching
    Projector In Your Back Pocket Voxer Package
    Get on the email list: https://linktr.ee/blair_dreessen
    To connect, ask questions or just dive deeper with me on the daily, join in the fun here: ⁠www.instagram.com/blair_dreessen/⁠
    If you enjoyed this episode, drop a review and share with your friends. Be sure to tag @blair_dreessen @spirituallyintimate
    I also just launched a special space for us TVD fans on IG @blair_rewatches_tvd or just hop on my TikTok where I'm combining all things together @blairdreessen

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    Spiritually Intimate ConversationsBy Blair Dreessen

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