In true silence, there is no opposition. There is a silence that holds even the loud, rolling thunder of human life. This guided meditation leads the listener into the great silence that holds the silence that comes and goes as well as sound. Notice if you can feel into and listen to the silence that is untouched by anything that is going on. Deep listening at its best rests into the presence that is.

Beginning Bell - 6:07

Ending Bell - 11:36

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Stillwater Meditation is gathering again ONLINE!!!

Thursday, December 7, 2023 at 12pm ET will find us meditating for peace. Join us! It's FREE! I will also be making an announcement at this event about continued meditation gatherings.

Register Here:

lp.constantcontactpages.com/sl/Mh9SoUF/peace

The replay will be sent to all registered email addresses... so it's ok if the timing of the live event is in the middle of something else you have planned. This sacred moment is freely available to YOU!!! You may watch and enjoy anytime. Namaste.

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Enjoy more guided meditations on Insight Timer!

insighttimer.com/rainelizabeth

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This episode is appropriate for all audiences!!! That being said, if you are a minor, here is a special message for you...

Young Audiences - This episode was created with all ages in mind. In general, if there is ever a topic that feels triggering or that you have more questions about, reach out to a safe and caring adult. It is important to talk about the serious things in life and to have loving people available to do so. This podcast, as a whole, has been made with adults in mind... so for anyone under 18 years old, adult supervision is required. Thank you for understanding!

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Join my private FB group: Every Moment Is Sacred

facebook.com/groups/everymomentissacred

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Thanks to my wonderful sound editor, Ferrara. She can be contacted at [email protected].

I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com.

Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and performed the music. Check out the album, My Oh My, for the full song, May Your Dreams Draw You Gently.

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Thank you for your presence! xoxox