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83. What A Painful Period Taught Me About Cycle Awareness
My last cycle was rough, and it all started with menstrual cramping on day one of my cycle. In this episode, I walk you through my last cycle and give a personal example of how my reaction to a painful period affected my entire cycle. There are so many golden nuggets in this episode.
This is a must-listen if you experience painful periods: cramps, migraines, or otherwise.
*ERROR
At the end of the episode, I share that you can save 15% when you purchase Cycle Strategy 101 using the link in the show notes. Unfortunately, the 15% discount was for International Women's Day and expired on 3/10/2023. I apologize for the inconvenience; however, as a thank you for listening and sharing the podcast, please use this link to save 10% when you enroll in Cycle Strategy 101. I appreciate you!
I love connecting with you on Instagram! So send me a DM and let me know what you love about the podcast and what topics or guest recommendations you have for future episodes!
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By Ashlee Sorensen
5
2020 ratings
My last cycle was rough, and it all started with menstrual cramping on day one of my cycle. In this episode, I walk you through my last cycle and give a personal example of how my reaction to a painful period affected my entire cycle. There are so many golden nuggets in this episode.
This is a must-listen if you experience painful periods: cramps, migraines, or otherwise.
*ERROR
At the end of the episode, I share that you can save 15% when you purchase Cycle Strategy 101 using the link in the show notes. Unfortunately, the 15% discount was for International Women's Day and expired on 3/10/2023. I apologize for the inconvenience; however, as a thank you for listening and sharing the podcast, please use this link to save 10% when you enroll in Cycle Strategy 101. I appreciate you!
I love connecting with you on Instagram! So send me a DM and let me know what you love about the podcast and what topics or guest recommendations you have for future episodes!