In this episode we talk about four strategies to tackle periods of overwhelm in your life. 

As a quick aside - in case you didn't know, I interviewed the author of Overwhelmed: Work, Love and Play When No One Has The Time, Brigid Schulte, last year and the episode was full of great wisdom from her, so make sure to check that out.

This podcast is a proud member of the Alberta Podcast Network, powered by ATB. Check out how ATB supports Pride and the LGBTQ Community in Alberta. Find Let's Do Coffee here.

Find out about Stephanie Pollock's Leadership League Mastermind here to tackle your Bold Ass Move. 

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