Today on the podcast, I want to help you do a little dreaming, which I think is critical if you want to achieve big things. If you have some extra time throughout this holiday week, I encourage you to take some time to relax and daydream... and maybe even create your own vision board.

 

You might also like the following episodes related to resolutions and goal setting:

Episode 65: https://powerup.libsyn.com/65-its-not-the-goal-but-who-you-become

Episode 66: https://powerup.libsyn.com/66-training-for-life-not-for-fitness-or-your-next-pr

Episode 68: https://powerup.libsyn.com/limiting-beliefs

Episode 39: https://powerup.libsyn.com/mindset-shifts-to-help-you-rise

Episode 35: https://powerup.libsyn.com/tiny-habits-that-will-transform-the-trajectory-of-your-life-and-running

Episode 34: https://powerup.libsyn.com/how-to-develop-healthy-habits-and-make-those-resolutions-stick

Episode 31: https://powerup.libsyn.com/whats-your-word-choosing-a-word-to-guide-your-year

Episode 28: https://powerup.libsyn.com/set-up-your-environment-for-fitness-success

About Coach Kim:

I’m the author of the new book, Holistic Endurance Training. I'm a wife, mom, coach, triathlete, and eternal optimist who is into all things wellness and fitness. 

Resources

Join Coach Kim for Group Coaching in Run Club!

Endurance training is not one-size-fits-all. Sign up for my mailing list to receive emails, tips, and resources that will help you be a stronger, more resilient athlete. 

Check out my favorite things, a list of discount codes for products I personally use to enhance my wellness. 

 

Additional links:

Kim's website: www.crushingmygoals.com

Kim's Instagram

Power of Run Facebook

Power of Run YouTube

Contact Kim at [email protected]