Mental health is a vital aspect of our overall well-being that influences how we think, feel, and act. It encompasses our emotional, psychological, and social well-being, affecting our daily functioning, relationships, and ability to cope with life's challenges. However, despite its significance, mental health remains stigmatized and often overlooked in society, especially in the Christian community. Understanding and addressing mental health is crucial not only for individuals but also for promoting healthier communities and societies.

Dr. Sherri Yoder is an Author, Coach, Founder, and Executive Director of Thriving Thoughts Global. She refers to herself as a seeker of God's wisdom and the sharer of that wisdom. In this episode, we talked about her journey to becoming a coach and helping women operate from the place of a renewed mind after quitting her job as a clinical psychologist. We also discussed mental health extensively; 

• Common misconceptions
• The role faith plays
• How to protect your mental health.

Scripture mentioned

Roman 8:28

Links 

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To learn more about mental health and about Dr. Sherri's non-profit, visit Thriving Thoughts Global 

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Audio Engineering by Chris Pickens

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