One of my goals that I've set for my show this year is to get outside of my wheelhouse with my interviews and dive into some areas that I'm not too familiar with.

Understanding the in's and out's of living a vegan lifestyle definitely fits this criteria!

This week I've got an amazing interview with Vegan Erica. She's the host of the Plant Powered Podcast where she provides factual content about nutrition, debunks myths about plant based foods, and shows you how to live with health in mind.

Check out this interview as Vegan Erica and I discuss:

• The difference between being vegetarian and being vegan.
• Why she chose to become a vegan.
• Her opinions on the common myths that vegans don't get enough protein, calcium, and that they are nutrient deficient in general.

You can get more info on Erica on her website: 

www.vegan-erica.com

Be sure to subscribe to The Plant Powered Podcast:

https://itunes.apple.com/us/podcast/the-plant-powered-podcast-with-vegan-erica/id1329407216?mt=2

If Vegan Erica and I were able to deliver some value to you with this episode there are three easy ways that you can show some love:

1. Leave a rating and review for the show. Here is a quick video that will show you how to leave a rating and review on iTunes. Please be sure to search for "The Million Pound Mission": https://youtu.be/zFBrnPUKQ1Q

2. Hit the SUBSCRIBE button so that you don't miss any episodes.

3. Share this episode on your favorite social media platform.

Ready to transform?

Check out my FREE Hello Abs Starter Course:  https://www.transformationcoach.me/p/abs