Trauma... We all have it... We all have had pain and disappointments but what happens when we hold that pain for too  long?  Well, it disrupts our physical, spiritual and mental systems.  Is it time to set the baggage down and move on from the past and live in the now? Get Big & Get Bold!

Trauma... We all have it... We all have had pain and disappointments but what happens when we hold that pain for too long? Well, it disrupts our physical, spiritual and mental systems. Is it time to set the baggage down and move on from the past and live in the now? Get Big & Get Bold!

Trauma... We all have it... We all have had pain and disappointments but what happens when we hold that pain for too&nbsp; long?&nbsp; Well, it disrupts our physical, spiritual and mental systems.&nbsp; Is it time to set the baggage down and move on from the past and live in the now? Get Big &amp; Get Bold!

84. Carrying Trauma Is An Option

If you are looking for someone with spunk, attitude, confidence, and know-how, then this is the podcast for you!

Britt Baltazar is a BadAss that wears multiple hats like being a mom, entrepreneur, coach, mentor, author, and motivator. Life has not been easy for Britt, but it's the adversity she overcame that gives her the “hard edge” that makes her talks, content, advice and motivation to amazing.

Stay tuned for a fun way to learn, grow and be more BAD A$$!

Society & Culture

Education

Self-Improvement

Relationships

If you are looking for someone with spunk, attitude, confidence, and know-how, then this is the podcast for you! Britt Baltazar is a BadAss that wears multiple hats like being a mom, entrepreneur, coach, mentor, author, and motivator. Life has not been easy for Britt, but it's the adversity she overcame that gives her the “hard edge” that makes her talks, content, advice and motivation to amazing. Stay tuned for a fun way to learn, grow and be more BAD A$$!

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84. Carrying Trauma Is An Option

84. Carrying Trauma Is An Option