As we are both in our bridal era, it's time to take some time to chat about our experiences, dive into a few personal and business updates, and an important announcement! During today's episode, we chat about Lauren's wedding dress shopping experience, Lauren heading out on her honeymoon, and a shift in our businesses. We also discuss the emotional part of the wedding industry and the expectations that people place on big events such as choosing your dress for the big day. Stay tuned to the end as we make an important announcement! In today's episode, we cover:

• Wedding dress shopping experiences
• The wedding industry's expectations for brides
• Overcoming and acknowledging trip anxiety
• What's next for the Food Therapy podcast

Connect with Nicole: IG: @expedition.nutrition TikTok: @expedition.nutrition Connect with Brittany & Lauren: Brittany's IG: @nofoodfears Brittany's Website: https://www.brittanymodellrd.com/ Lauren's IG: @loandlemons Lauren's Website: https://laurenrd.com/