This week’s guest is Greg Lawley, whose European roots run through his family history, but whose energy and impact are very much felt right here in his fitness community, every day.

Greg is a person whose enthusiasm can’t be ignored and we dig into how, after various geographical and vocational changes, he’s found a way to channel it into something meaningful: helping others become stronger, more confident, and more connected through his CrossFit gym, Bridge Athletics.

#crossingthepondpodcast #enthusiasm #motivation #grit #crossfit #personaljourney #embraceyourself