Operation Move

#84 Finding a running coach is like dating, here’s how to find what works for you

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This week we are talking about running coaches

How to find them, why you might want one, and what are the best questions to ask including:


  • Why it's far more about personality than it is about programming

  • Getting a sense of someone's training philosophy

  • The benefits of creating a partnership for your training with coaching

  • And why I think all running coaches should have coaches too! 

    • Learn to Run registrations are now open, so you can sign up here for early access to the group and to start on our introductory walking and strength program. 

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    Operation MoveBy Zoey Dowling
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