PART 1: Chris Helwick is a professional Decathlete in USA Track & Field and an Olympic Hopeful for 2021. He has an amazing story of retiring after two Olympic Trial runs in 2008 and 2012 ... and now coming back for the next Olympics!

In this episode, we're joined by Chris and his mind coach, Jeff Meyer! This is a fascinating opportunity to learn from both the "athletics" perspective and the "mind" perspective.

This was split into 2 episodes. Be sure to keep an eye out for the next episode where we dive into even more strategies and tactics!

Full show notes and resources can be found here: https://parkerkane.co/

Please follow, review, and share with a friend! Thanks for listening!