2020 has been nothing but interruptions! And your yoga practice, like mine, has likely suffered.  Let's reframe this experience through the lens of the Yoga Sutras and Nischala Joy Devi's interpretation of Abhyasa, or Devoted Practice.  

I have two yoga classes with the theme of practice and devotion on my Facebook Page.

Check out my new fall schedule and download valuable cheat sheets, guides, and practices on my new website! www.jessgoulding.com