In this episode we dive into Burnout in order to gain awareness on this matter, stop normalising pain and break out of the cycle. We discuss:

- How to Spot If You Are Feeling Burnout

- The Difference Between Stress and Burnout

- The Difference Between Depression and Burnout

- The 5 Stages of Burnout and Your Sign to Get Out of Cycle

- My Own Journey with Burnout

💥 JOIN THE 'GOODBYE STRESS: MY 5-STEP FORMULA TO SURVIVE IN A FAST-PACED WOLRD' MASTERCLASS on Sunday 18th at 8pm CET to learn how to deal with stress effectively. ⁠REGISTER HERE!⁠

💥 2 SPOTS OPEN TO START BLISSTOPIA 1:1 LIFE COACHING PROGRAM IN FEBRUARY 2024! Let 2024 be the year in which you take control over your life, get rid of any limiting beliefs that might be holding you back and finally manifest your dreams into your reality! ⁠⁠DM ME NOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to secure your spot.

💥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHE THRIVES HOLISTIC RETREAT FOR WOMEN DETAILS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM ME NOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to secure your spot.

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See you on the next episode, and in the meantime… in Blisstopia we trust! 💫