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84. Proof That Consistency is NOT the key
Have you been told that to get what you want you have to be consistent?
Me too.
Whether it’s with parenting, fitness, diet, career – being consistent is sold to as the answer to our problems.
If we could just be consistent we would be happier, healthier, more successful.
But having a goal or a mindset of being consistent can actually cause more harm than good.
You don’t have to be consistent to get what you want and what you need.
Today I share how my attempts at consistency led me to overwhelm and burnout, and what I learned to do instead.
Listen today to learn:
Why consistency is sold to us and why our brains are so eager to buy it
How consistency is actually harming us
What to do instead
Mentioned today:
My attempt at 30 days of IG reels – spoiler alert – I did it, but I paid a price
For all the behind the scenes come find me on Instagram!
I have a rolling acceptance of new clients so if you’re interested fill out the interest form and I will be in touch.
I also have SOS calls, groups, courses and workshops.
Let’s see how we can work together so I can help you with this.
You can also email me [email protected]
View all episodes
Have you been told that to get what you want you have to be consistent?
Me too.
Whether it’s with parenting, fitness, diet, career – being consistent is sold to as the answer to our problems.
If we could just be consistent we would be happier, healthier, more successful.
But having a goal or a mindset of being consistent can actually cause more harm than good.
You don’t have to be consistent to get what you want and what you need.
Today I share how my attempts at consistency led me to overwhelm and burnout, and what I learned to do instead.
Listen today to learn:
Why consistency is sold to us and why our brains are so eager to buy it
How consistency is actually harming us
What to do instead
Mentioned today:
My attempt at 30 days of IG reels – spoiler alert – I did it, but I paid a price
For all the behind the scenes come find me on Instagram!
I have a rolling acceptance of new clients so if you’re interested fill out the interest form and I will be in touch.
I also have SOS calls, groups, courses and workshops.
Let’s see how we can work together so I can help you with this.
You can also email me [email protected]