What if you could peel back all the layers of trauma and conditioning and remember who you are? Well, it's possible AND it's needed. Today's conversation is with Shamanic Teacher and Healer, Jen Lewis.

She's sharing her wisdom and some resources to support this remembering. We talk about the stories that run us and how to witness them and heal them. From there we can tap into our truth and begin to live that and share it.

I also share my experience after our session and why I think energy work and healing is one of the greatest investments and necessities during this time.

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Full Show Notes