It’s that time, again! The Summer Olympics, the stories of hard work and triumph - everyday people doing extraordinary things. What does it take? What do they all have in common? Resilience - what does it mean? How do we strengthen it?

In today’s episode, tune in to hear how we can define resilience and what it means to Chris and Sammy individually. Hear how resiliency is much like a muscle and how we can help grow that muscle in ourselves and in others.

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