How important is self-expression to our wellbeing? How does it affect our creativity, emotional and mental as well as physical health?  How can self-expression refine through communication? What can we do to enhance it? Resources: <a href="https://shiracohen.yoga">Reclaiming Our Wellbeing by Shira Cohen</a> <a href= "https://www.worldvaluessurvey.org/WVSContents.jsp">https://www.worldvaluessurvey.org/WVSContents.jsp</a>

How important is self-expression to our wellbeing? How does it affect our creativity, emotional and mental as well as physical health? How can self-expression refine through communication? What can we do to enhance it? Resources: Reclaiming Our Wellbeing by Shira Cohen https://www.worldvaluessurvey.org/WVSContents.jsp

How important is self-expression to our wellbeing? How does it affect our creativity, emotional and mental as well as physical health?&nbsp; How can self-expression refine through communication? What can we do to enhance it? Resources: <a href="https://shiracohen.yoga" rel="noopener noreferrer">Reclaiming Our Wellbeing by Shira Cohen</a> <a href="https://www.worldvaluessurvey.org/WVSContents.jsp" rel="noopener noreferrer">https://www.worldvaluessurvey.org/WVSContents.jsp</a>

84. Self-Expression, Censorship & Creativity

The podcast to find out how Yoga, mindfulness, Ayurveda, dance, spirituality and emotional literacy MOVES YOU INTO LIVING WELL.

Authentic conversations sharing tips, advice and stories of how Yoga therapy, mindful and authentic living changes lives through self-agency.

Join us and hear stories of healing, health, wellbeing and wholeness.

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Education

Self-Improvement

The podcast to find out how Yoga, mindfulness, Ayurveda, dance, spirituality and emotional literacy MOVES YOU INTO LIVING WELL. Authentic conversations sharing tips, advice and stories of how Yoga therapy, mindful and authentic living changes lives through self-agency. Join us and hear stories of healing, health, wellbeing and wholeness.

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84. Self-Expression, Censorship & Creativity

84. Self-Expression, Censorship & Creativity