Books can nourish us just like friendships do, can’t they?  

In this episode, Elizabeth Mintun shares 10 stories and reflections that have nourished her spirit over the years. They are ones that have comforted her in hard times, expanded her perspective, supported her professional growth, and reminded her of what truly matters. The books aren't ranked in any particular order; each one holds a special place. 

Key Takeaways

• "When you want something, all the universe conspires in helping you to achieve it." —Paulo Coelho
• "All flourishing is mutual." —Robin Wall Kimmerer
• "You don't have to see the whole path. Just take the next step." —James Norbury
• "The flower doesn’t dream of the bee. It blossoms and the bee comes." —Mark Nepo
• "Living in rhythm with the seasons is a way of remembering who we are." —John Kirkwood

 Resources

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Books Mentioned: 

1. The Alchemist by Paulo Coelho
2. Braiding Sweetgrass by Robin Wall Kimmerer
3. Big Panda and Tiny Dragon by James Norbury
4. The Book of Awakening by Mark Nepo
5. The Way of the Five Seasons by John Kirkwood
6. Adult Children of Emotionally Immature Parents by Lindsay Gibson
7. Qigong and Psychotherapy by Patrick Dougherty
8. ​​Stop Overthinking by Nick Trenton
9. Meditation Secrets for Women by Camille Maureen and Lorin Roche

Xiu Yang: The Ancient Chinese Art of Self-Cultivation for a Healthier, Happier, More Balanced Life by Mimi Kuo-Deemer