In this episode, I chat with Joanna Micheal. She struggled with Anorexia and turned to poetry as a form of therapy. In this episode we talk about how eating disorders can be a form of passive-aggressive behavior, the difference between self-care and self-medication as well as read some of her insightful, moving poetry.  We talk about doing the real work, the inner work which sets us free. 

Find Joanna on IG:

@jojopoetry

http://www.joannamichael.com/about

Find her book of Poetry HERE

Calming the Choas Free Group Coaching Call with Tristant and Cara

March 26th 4pm PST / 7pm EST

Register HERE

Find Cara

@caraskitchen

Learn about coaching opportunities HERE

Apply for Embodied Rebel Academy