Sign up to save your podcasts
Or
Share 85: Are You Living with INTEGRITY When No One is Looking? Keeping Promises to Your Health, Yourself, & God
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
85: Are You Living with INTEGRITY When No One is Looking? Keeping Promises to Your Health, Yourself, & God
We’re more likely to apply integrity when someone is in the same room as us. But we can’t always count on other people when it comes to our health. In moments of temptation to either choose or ignore God-made foods, decide how much or how little to eat, skip or keep our workout schedules, etc., the key is to have spiritual integrity. This way we get to keep our health promises to our health, others, and most importantly to God. Yup. Even when no one is looking!
Can you relate to the guilt that comes when you don’t apply integrity in your life? Let’s talk more about that in this episode. Press play.
Choose Grace,
Jaclyn
P.S. I have a surprise announcement at the end of the show. Stay tuned til the end to find out what it is!
BOOK a 1-hour coaching session with me! (*$97 for 1-HOUR at the time of this recording)
*Prices subject to change.
STEP ONE: Email me at
(Subject line: Coaching with Jaclyn)
STEP TWO: Wait for my reply for your next steps
Voice message your questions
https://go.courageousfitfemale.com/voicemessage
REACH ME on Facebook Messenger
https://www.facebook.com/CastroJaclyn
⭐️-----------------⭐️
QUESTION OF THE DAY:
How will you respond this week to push you towards yielding to the Holy Spirit as you apply integrity? (Ex: Say no to deep fried foods and yes to a healthier option? Go for a walk instead of driving straight home after work? Read God’s word instead of scroll on social media.)
⭐️-----------------⭐️
ENJOYED THIS EPISODE & WANT MORE? 👇🏻👇🏻
84: JEALOUSY & Envy Keep Creeping In? Why Those Feelings Are Hurting Your Progress!!
83: Scared to Give up Worldly Comforts in Exchange for Godly Truths? Letting go of your plan for His isn’t easy, it’s worth it!
82: Are You Embarrassed to Workout in Front of Others? 1 Effortless Way to Overcome.
81: Exercising for VANITY? Try Working Out For Functional Training Instead!
80: Are Cheat Meals CHEATING You From Fulfillment?
79: How to Practice Biblical Self-Care with the Tried and Truly Podcast!
78: Do YOU Actually NEED to Lose Weight? Vanity vs Health.
--------------------------
MOST LISTENED TO EPISODES:
63: Identifying and Removing the IDOLS of Food, Diets, and Emotional Eating! Weight Loss For Christians Series Part 3
67: New Year, New You! Your NEVER GO BACK Roadmap for 2021!
73: What Does God Want For Your WEIGHT & Body? How to Ask Him.
--------------------------
Download your Spiritual Care Checklist
http://go.courageousfitfemale.com/Spiritual-Care-Checklist
Have you SUBSCRIBED to my YouTube channel? It’s all about how to get fit God’s way
http://go.courageousfitfemale.com/YouTube
DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval.
View all episodes
By Jaclyn Castro - Christian Health Coach for Women over 40, Disciple of JesusWe’re more likely to apply integrity when someone is in the same room as us. But we can’t always count on other people when it comes to our health. In moments of temptation to either choose or ignore God-made foods, decide how much or how little to eat, skip or keep our workout schedules, etc., the key is to have spiritual integrity. This way we get to keep our health promises to our health, others, and most importantly to God. Yup. Even when no one is looking!
Can you relate to the guilt that comes when you don’t apply integrity in your life? Let’s talk more about that in this episode. Press play.
Choose Grace,
Jaclyn
P.S. I have a surprise announcement at the end of the show. Stay tuned til the end to find out what it is!
BOOK a 1-hour coaching session with me! (*$97 for 1-HOUR at the time of this recording)
*Prices subject to change.
STEP ONE: Email me at
(Subject line: Coaching with Jaclyn)
STEP TWO: Wait for my reply for your next steps
Voice message your questions
https://go.courageousfitfemale.com/voicemessage
REACH ME on Facebook Messenger
https://www.facebook.com/CastroJaclyn
⭐️-----------------⭐️
QUESTION OF THE DAY:
How will you respond this week to push you towards yielding to the Holy Spirit as you apply integrity? (Ex: Say no to deep fried foods and yes to a healthier option? Go for a walk instead of driving straight home after work? Read God’s word instead of scroll on social media.)
⭐️-----------------⭐️
ENJOYED THIS EPISODE & WANT MORE? 👇🏻👇🏻
84: JEALOUSY & Envy Keep Creeping In? Why Those Feelings Are Hurting Your Progress!!
83: Scared to Give up Worldly Comforts in Exchange for Godly Truths? Letting go of your plan for His isn’t easy, it’s worth it!
82: Are You Embarrassed to Workout in Front of Others? 1 Effortless Way to Overcome.
81: Exercising for VANITY? Try Working Out For Functional Training Instead!
80: Are Cheat Meals CHEATING You From Fulfillment?
79: How to Practice Biblical Self-Care with the Tried and Truly Podcast!
78: Do YOU Actually NEED to Lose Weight? Vanity vs Health.
--------------------------
MOST LISTENED TO EPISODES:
63: Identifying and Removing the IDOLS of Food, Diets, and Emotional Eating! Weight Loss For Christians Series Part 3
67: New Year, New You! Your NEVER GO BACK Roadmap for 2021!
73: What Does God Want For Your WEIGHT & Body? How to Ask Him.
--------------------------
Download your Spiritual Care Checklist
http://go.courageousfitfemale.com/Spiritual-Care-Checklist
Have you SUBSCRIBED to my YouTube channel? It’s all about how to get fit God’s way
http://go.courageousfitfemale.com/YouTube
DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval.