Learning Well

85: De-Stressing with the Beauty of Nature


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If you have felt a little stressed lately, this episode is for you. Getting outside can give us the endorphins to lift stress, clear our heads, and make us breathe a little deeper. In this episode we're talking about finding peace with the beauty of nature--beauty is the theme of the winter issue of Learning Well Journal! 

Links from the episode: 

  • Alicia's Lesson Planner
  • Learning Well Journal
  • Get back issues of Learning Well Journal
...more
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Learning WellBy Alicia Hutchinson

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