If you have felt a little stressed lately, this episode is for you. Getting outside can give us the endorphins to lift stress, clear our heads, and make us breathe a little deeper. In this episode we're talking about finding peace with the beauty of nature--beauty is the theme of the winter issue of Learning Well Journal!

Links from the episode:

• Alicia's Lesson Planner
• Learning Well Journal
• Get back issues of Learning Well Journal