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If you have felt a little stressed lately, this episode is for you. Getting outside can give us the endorphins to lift stress, clear our heads, and make us breathe a little deeper. In this episode we're talking about finding peace with the beauty of nature--beauty is the theme of the winter issue of Learning Well Journal!
Links from the episode:
4.9
180180 ratings
If you have felt a little stressed lately, this episode is for you. Getting outside can give us the endorphins to lift stress, clear our heads, and make us breathe a little deeper. In this episode we're talking about finding peace with the beauty of nature--beauty is the theme of the winter issue of Learning Well Journal!
Links from the episode:
3,748 Listeners
3,355 Listeners