This week we’re deconstructing 5 more diet culture phrases! We really enjoy this series, and we hope you do too! This week’s phrases have a bit of a theme - the way that diet culture loves to pathologize totally normal things, add stigma to them, create fear around them, and generally just make them so much worse and more complicated than they need to be.

The phrases/terms we're covering in this installment are:

• Skinny Fat
• Food Noise
• Cravings
• Atypical Anorexia
• and Bingeing 

We're breaking down the ways these phrases are used within diet culture, how they're causing harm, and what we might want to consider saying instead!

Stay in touch with the pod on IG @satisfactionfactorpod!

And here's where you can continue to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi