In this episode I answer a question that is so commonly asked when you enter this field, so now do I need to be grounded all of the time?

• I share my honest answer
• What is true for me
• What I personally do to support myself to feel grounded

 

Wanting extra support in feeling grounded, moving away from the overthinking within your mind? The Overthinker's Guide to Meditating is still open for enrollments, we begin March 13th, and you receive your pre-work as soon as you sign up. To learn more or sign up, visit: www.maddisonvernon.com/overthink 

 

 

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