<p>Ever told yourself, ‘<em>It wasn’t that bad… I’m just being dramatic</em>’? Welcome to the quiet art of emotional gaslighting — self-inflicted. In this episode, Carla and DocShellie torch the toxic habit of minimizing our struggles and achievements, revealing why your messy, resilient story deserves a standing ovation — not silence.</p>

Ever told yourself, ‘It wasn’t that bad… I’m just being dramatic’? Welcome to the quiet art of emotional gaslighting — self-inflicted. In this episode, Carla and DocShellie torch the toxic habit of minimizing our struggles and achievements, revealing why your messy, resilient story deserves a standing ovation — not silence.

85: Emotional Gaslighting: When You Minimize Your Own Story

While the focus of our podcast is leadership, the foundation is on the impact communication has across all relationships.  Our podcast is a no-holds-barred exploration of myth and method, risk and reward, hell and hope, idiocy and ideas, ouchies and opportunities, do’s and don’ts, fear and fearlessness.  

It is our hope that you’ll leave each episode with a new perspective to consider, a different way of thinking about something, a rabble-rousing approach to solving a problem, or a realization that how you impact the people around you directly correlates to the results you achieve in business and in life.

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While the focus of our podcast is leadership, the foundation is on the impact communication has across all relationships. Our podcast is a no-holds-barred exploration of myth and method, risk and reward, hell and hope, idiocy and ideas, ouchies and opportunities, do’s and don’ts, fear and fearlessness. It is our hope that you’ll leave each episode with a new perspective to consider, a different way of thinking about something, a rabble-rousing approach to solving a problem, or a realization that how you impact the people around you directly correlates to the results you achieve in business and in life.

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85: Emotional Gaslighting: When You Minimize Your Own Story

85: Emotional Gaslighting: When You Minimize Your Own Story