Have you ever minimized your own feelings?  Do you sometimes convince yourself that things "aren't that bad"? You might be gaslighting yourself! Tune in as Dr. Jenn and Dr. Sarine discuss this phenomenon, and share ways that you can un-learn this behavior.<a rel="payment" href="https://www.patreon.com/isitbedtimeyetpodcast">Support the show</a>

Have you ever minimized your own feelings? Do you sometimes convince yourself that things "aren't that bad"? You might be gaslighting yourself! Tune in as Dr. Jenn and Dr. Sarine discuss this phenomenon, and share ways that you can un-learn this behavior. Support the show

Have you ever minimized your own feelings?&nbsp; Do you sometimes convince yourself that things "aren't that bad"? You might be gaslighting yourself! Tune in as Dr. Jenn and Dr. Sarine discuss this phenomenon, and share ways that you can un-learn this behavior.<a href="https://www.patreon.com/isitbedtimeyetpodcast" rel="noopener noreferrer">Support the show</a>

85- Gaslighting Ourselves

Is It Bedtime Yet? is a podcast hosted by moms and therapists Dr. Jenn and Dr. Sarine in Los Angeles, CA. They created this podcast because they wanted to create a space for parents to explore what it is like to be both parents AND people. Join them, along with some special guests, as they discuss what it is like to be adults raising tiny humans that make us all ask, "Is it bedtime yet?" www.drjennsamstag.com www.drsarineboyadjian.com

Share 85- Gaslighting Ourselves

Sign up to save your podcasts

85- Gaslighting Ourselves

85- Gaslighting Ourselves