Meditation. Great equanimity preceded by mindfulness of the mind. 

1) mindfulness of the mind. Let your mind release all thoughts about that which has already happened and not yet happened, and let your awareness dwell in the fleeting present moment. Awareness is still, naturally clear, and rest in the flow of knowing of being aware. Can you identify from where it emerges? If it doesn’t arise from anything, it is unborn. Can you identify where it is to be found? If it cannot be found, it is non-existent. Does awareness cease? If it does not cease, it is ceaseless. Rest in awareness that is unborn non-existent, and ceaseless.

2) great equanimity. From that perspective, inquire 1) why couldn’t all sentient beings dwell in great equanimity free from attachment to the near and aversion to the far? 2) May we all dwell in great equanimity. 3) I shall bring all beings to great equanimity. 4) May I receive blessings from all the enlightened ones and the guru to do so. With every in breath, blessings in the form of light come in from all directions. With every out breath, light of purification flows out in all directions, dispelling all obscurations.

Teaching pt2. Despite India’s unparalleled history in exploring the mind, modern scientific materialism has become the dominant paradigm in its leading institutions. Modern science lacks testable theories of the origin of the universe, the origin of life, and the origin of consciousness. The practices of shamatha, vipasyana, trekchö, and thogyal lead to direct experience of primordial consciousness and its energy, putting the following theories to the test. Does primordial consciousness give rise to substrate consciousness which in turn gives rise to individuated consciousness? Does the energy of primordial consciousness—non-dual from primordial consciousness—give rise to life? Does the dharmadhatu—also non-dual from primordial consciousness—give rise to the environment?