By definition, those of use with mental illness think differently to ‘normal’. With that in mind, how can we know if we can trust someone with mental illness? And as a sufferer of mental illness, how can we gain the trust of others?

In this episode I talk about judging people based on actions, not labels.

If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.