<p>When emotions carry forward, they don’t just affect mood. They shape how people see themselves. This episode explores how repeated emotional residue influences self-perception and why identity often reflects accumulated experience rather than fixed traits.</p>

When emotions carry forward, they don’t just affect mood. They shape how people see themselves. This episode explores how repeated emotional residue influences self-perception and why identity often reflects accumulated experience rather than fixed traits.

85 How Emotional Carryover Shapes Self-Perception

This podcast provides clear explanations of counselling, therapy, and emotional wellbeing. Each short episode explores how counselling works, what people can expect from therapy, and the realities behind common myths. It is designed for anyone who wants a clearer understanding of emotions, relationships, and psychological processes, whether or not they ever choose to attend counselling. Calm, informative, and firmly grounded in professional counselling practice.

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85 How Emotional Carryover Shapes Self-Perception

85 How Emotional Carryover Shapes Self-Perception