In this episode, I interview Catherine Bailey, a lawyer, women’s policy expert, and founder of Think or Blue, a community of parents, teachers, and family who believe that children thrive best in a world free from gender stereotypes. We talk about the impact gender norms and stereotypes have on children's body image and relationship with food. We go into the 5 Pillars of Feminist Parenting and you will walk away with practical, actionable tips and strategies you can use if you are a parent or have a child in your life, like a niece or nephew and you want to raise them to embrace their individuality. It is a fabulous episode that I know you will love!

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Find Catherine:

Website: www.thinkorblue.com

Grab Catherine's Guide: "How to Nurture Healthy Body Image in Kids" 

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Find Cara

@Caraskitchen 

www.caraskitchen.net

Register for Calming the Choas- A Free Food & Body Image Support Group HERE

Register for our free Masterclass: How to Stand Out Online as a New Food & Body Image Coach HERE