We often talk about the importance of the basics on the GAINcast, but what exactly are "the basics"? And how do we implement them and keep them an integral part of training? On this episode we share some best practices on the topic and practical examples of how coaches can keep the basics as the central pillar supporting their program. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/10/gaincast-episode-85-implementing-the-basics/

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