The Parents Place

85. Laughter and Resiliency


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What can laughter do for us? During stress, sadness, grief? Come find out about our brains and laughter and how we can use it as a tool!

Resources: 

https://www.psychologytoday.com/us/articles/200304/the-benefits-laughter

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456

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The Parents PlaceBy Jennifer Daly