In this episode I catch up with @logancole owner of All Out Gym in Bellambi (Wollongong).

Logan was actually my second guest on the podcast and if you haven't already seen the first episode check it out as it will give you a bit more an idea of who Logan is link is here:

https://youtu.be/Dw7UQjSgmmk

It's amazing what a difference a few years make given we last caught up in like December 2019 and now, in March 2023 so much has happened.

It's always fun to sit with people as we delve into their lives and share experiences and I think both Logan and I came away with some extra motivation to push ourselves a little bit more down the pathways we walk.

Apologies about the video cutting out in a couple of spots - don't worry the audio is all there (and that's the most important part!) Enjoy!