It's time to say goodbye to "Macros, Muscle, and Manifestation" and that means saying goodbye to the bodybuilding, chronic dieting, physique obsessed version of me, too.

I'll share what led to the rebirth of this podcast into Naturally Caroline, sparked by a Poshmark sale, a medicine ceremony, and a DM I received asking for advice about competing in bodybuilding... and my response.

Welcome to this new chapter! I'm so honored you're here.

-------------------------

Connect with me on Instagram @carolineofenstein

Shop my favorites on my Amazon storefront

-------------------------

If you enjoyed this episode, please leave a rating and review!