Self-doubt and self-limiting beliefs not only stop us from living as the best version of ourselves, but they can also stop us from starting the journey altogether. Today's guest, Laura Hearn, has the formula to put these to rest and empower you. Laura is the Founder of LH Consulting, the Empowered Modern Women Movement, and the Fearless Fem Founder Mindset Program. She also hosts the Empowered Modern Women podcast. Her passion lies in showing you how to create a totally badass life, whether you want to be ultra-healthy or immensely wealthy, Laura will lead you to a transformation to a happy and fulfilled life without having to sacrifice too much to get it.

Key Points:

• Empowering and educating women
• Using fitness to empower yourself and push through hard times
• Breaking through self-doubt and self-limiting beliefs
• Getting out of your own way
• Identifying what your true purpose is
• Relentless forward motion
• We have a choice to be happy
• From running a 5k to running a marathon in the same year
• Finishing a marathon despite injury and no crowd support
  • How finishing a marathon has made her a better person
  • How to bounce back after falling short of your goals
• Doing hard things on purpose
  • There's a better version of yourself out there that you haven't met yet
• 3 things to get started on your path to enlightenment
  • How does success make you feel?
  • Define what success and abundance mean to you
  • What would you do for others if you were successful?
• The importance of self-awareness
• Say no to certain things to stay in alignment with your mission

Connect with Laura:

Laura's Website

Connect with me:

Join my FREE Fitness Community on Upspace: https://link.getupspace.com/profile/domfusco

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YouTube: Dominic Fusco

LinkedIn: Dominic Fusco