What exactly is samsara? A place? A metaphor? A state of mind? How can we understand samsara in a way that is integral to living a fulfilling and meaningful life, rather than an abstract concept? 

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

LAMA YESHE

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Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

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Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)