Ben Bidwell, aka The Naked Professor, is a mindset and purpose coach, writer and public speaker who helps people get out of their head and into their heart to live a more authentic and purposeful life. Through one to one coaching, workshops, public speaking, his blog, and hopefully soon, his book, Ben shares his own journey of personal growth and shows people that change is possible and absolutely beneficial for all. In today's episode, we talk about
- Masculinity and how to stop hiding behind the mask society puts on you
- Why what you feel matters and how to express your emotions
- How to go from ticking boxes for your ego to feeling alive in your heart and soul
- His best tips to start connecting with your emotions
- How failing is part of your success
And so much more! You can find the full show notes here: martinafink.com/podcast/85 Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz