How do you teach your daughter to love and appreciate her period? In this episode, I explain how to prepare your daughter about the power of her hormones in a way that doesn't just get you a bunch of eye rolls in return. 

How do I track my period? What are my inner seasons? How do I know what inner season I'm in? What are my cyclical superpowers? What can I do for PMS? All these questions and more are answered in my self-paced online course, Cycle Strategy 101.

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