This video explores the silent pandemic of childhood trauma that has been with us for millennia. We'll delve into the subtle ways childhood abuse and neglect can manifest in adulthood—from anxiety and depression to self-sabotage and relationship struggles. Most importantly, we'll discuss practical ways to understand and cope with these deep-seated wounds, offering a path toward healing and breaking the cycle for good.

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Get your FREE Inspiration package (FREE 14 lesson course): https://sendfox.com/lp/10d0nnListen to my podcast: https://open.spotify.com/show/2MVUDxHkYH4Pg4OsI9Wzy7?si=0xvn7r25QjOuZAgR3A9qog

Aishah Alam is a Certified Integrative Somatic Practitioner and a thriver of Complex PTSD, who continues her own journey of healing and growth. Aishah is committed to guiding women to heal, transform their pain into a lasting legacy, and live lives that are authentically aligned. Visit her website: aishahalam.com

DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.#complextrauma #ptsd #islam #muslimah