Episode 85 goes over some of the reasons why your lifts may not be progressing in the gym.

It covers an array of reasons from inside to outside the gym!

Any likes, shares, and subscriptions are greatly appreciated!

Please note all information is for education and entertainment purposes only.

My Instagram - https://www.instagram.com/charliejcuthbert/

Podcast's Facebook - https://www.facebook.com/theimprovementpodcast

Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/

Coaching Enquiries - https://forms.gle/gqX1wVkX45Koh3A1A