Our interview today is with coach Will Murray, a mental skills coach with D3 Multisport.  He's been a guest on the show in the past and he joins us today to talk us through 3 articles that he's recently written on published on the USAT website. 

Increase your open water comfort level

But what if? Overcoming fear of triathlon

How not to be embarrassed at your first triathlon

In our discussion today we'll also discuss:

• Feedback from last week's show
• Discussion on sighting - http://www.triathlete.com/2015/12/training/9-secrets-to-proper-open-water-sighting_46124

Our pre interview discussion is brought to you by 303 Triathlon and 303 Cycling are your resource for news and information on triathlon and cycling in Colorado.  303Radio is your news podcast for triathlon and cycling.  Be sure to go to 303Triathlon and 303Cycling to get the latest coverage of events in Colorado.

Health IQ offers low cost life insurance for the those living a health conscious lifestyle.  The folks at Health IQ used science & data to secure special rates on life insurance for triathletes, cyclists, runners, swimmers, etc.  Get a quote now at HealthIQ.com/endurance or go the MHE Sponsor page and click the link to Health IQ and it will take you to the right place.

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 Let's talk briefly about upcoming interviews.

• Rebekah Keat
• Hootie
• Boulder 70.3 interviews
• We have a couple of other really cool guests lined up that Bill is going to announce when he comes back next week

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Check out each of these supporters, the discounts they give our listeners and the discount codes on the MHE Discounts page.

That's it for the show.  Good luck to all of the athletes racing this weekend here in Colorado or wherever you race!  Stay tuned, stay informed, and enjoy the endurance journey!