On this episode I will be talking about my experiences with therapy growing up in Brighton Park. I am a strong advocate for mental health services and hope to one day serve our neighborhood. There will be more episodes coming up soon that will be closer related to political topics, but I wanted to talk about something that is close to me, in hopes of helping us look at ourselves and open up the conversation to make it more nourishing. Enjoy, and thank you for listening. Don't forget to subscribe and follow me on Instagram @itspa_hola