Episode 86 of We Eat Stuff and Talk About Things brings local yoga teacher Constance Steinkamp to our cozy little home. Constance cooked us some golden milk tea, which she learned how to make during an extended stay at an ashram in India.

Constance was a former yoga teacher of mine, and if you haven't experienced one of her classes, I highly recommend you do!

Find Constance around town at FLOAT Stl, and Urban Breath Yoga.

https://www.instagram.com/c_o_n_s_t_a_n_c_e_

http://www.urbanbreathyoga.com

https://www.floatingstl.com/

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