Let this gentle sleep meditation guide you into deep rest, as you are wrapped in the calming embrace of starlight. ✨

Through soothing breath awareness, poetic imagery, and a luminous body scan, you’ll release the tension of the day and float effortlessly into stillness.✨

This journey includes a peaceful countdown to sleep and concludes with 18 minutes of ambient music to help you drift off naturally and remain in restful slumber. 🎵

No effort is needed—just listen, breathe, and surrender to the quiet magic of the night.

🌿 Thank you for joining me on The Blooming Spirit Podcast.

If this meditation nourished you, please consider leaving a 5-star review—your support helps this work reach more hearts and bring more calm into the world. 🌟🌟🌟🌟🌟

✨ Explore more offerings at ⁠⁠⁠⁠bloomingspiritjourneys.com⁠⁠⁠⁠—including yoga & meditation sessions, women’s ceremonies, and sacred products to support your journey.

🎧 Follow me on ⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for premium meditation courses and free LIVE online meditations.

🌸 For personal support, I offer ⁠⁠⁠⁠1:1 private sessions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to help you deepen your practice and connect with your inner rhythm.

💖 Feeling grateful? You can always ⁠⁠⁠⁠Buy me a coconut⁠⁠⁠⁠ 🥥—your generosity helps me continue sharing these offerings freely.

🌺 Follow along on Instagram: ⁠⁠⁠⁠@theblooming.spirit⁠⁠⁠⁠

🎵 Music by Chris Collins

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