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86 F’s to Give
86 F’s to Give episodes
- E36: 86 Your Fs to Give (Happy Pride Month!)
Welcome or welcome back to the 86 Fs to Give Podcast!! I am so happy to be back with another episode in honor of Pride Month! Tune in for a bit of a life update as well as a 2025 goals update! Enjoy!!!
Instagram: @86fstogive
TikTok: @86fstogivepod
YouTube: 86 Fs To Give Podcast
Email: [email protected]
26 min - E35: 86 The Fear of Being "Cringey"
Welcome or welcome back to the pod!! This week we are 86ing cringiness out of our vocabulary, as well as the fear of being called cringey! Also I apologize for missing three weeks, but tune in to this episode for a bit of a life update!
Instagram: @86fstogive
TikTok: @86fstogivepod
YouTube: 86 Fs To Give Podcast
Email: [email protected]
31 min - E34: 86 Negative Self-Talk
Hellooo everyone! Welcome or welcome back to the 86 Fs To Give Podcast! This week we dive into how to navigate negative self-talk and how to reframe those thoughts. Enjoy!
Instagram: @86fstogive
TikTok: @86fstogivepod
YouTube: 86 Fs To Give Podcast
Email: [email protected]
32 min - E33: 86 The Fear of Failure
Welcome or welcome back to the 86 Fs to Give Podcast! In today's episode we are 86ing the fear of flopping. We talk about reframing what both "failure" and "success" mean to us as well as some positive self talk reminders! Enjoy!!
Instagram: @86fstogive
TikTok: @86fstogivepod
YouTube: 86 Fs To Give Podcast
Email: [email protected]
32 min - E32: 86 Letting the Overwhelm Win
Welcome or welcome back to the 86 Fs to Give Podcast!!! This week we are talking about managing our feelings when we are overwhelmed! Tune in for a few tips and tricks on how to get yourself back on track when feeling out of control.
Instagram: @86fstogive
TikTok: @86fstogivepod
Youtube: 86 Fs to Give Podcast
Email: [email protected]
26 min - E31: 86 Multitasking with Megan Theiller
Welcome or welcome back to the 86 Fs to Give Podcast! Today we are joined by a very special guest, Megan Theiller! She joins us from Costa Rica and shares some awesome tips and tricks on how to be more mindful while getting things done. Enjoy!!!
Instagram: @86fstogive
TikTok: @86fstogivepod
Youtube: 86 Fs To Give Podcast
Email: [email protected]
52 min - E30: 86 Q1 of 2025
Welcome or welcome back to the 86 Fs to Give Pod!! I am so happy you are here! This week we are reflecting on quarter one of 2025 and setting intentions for Q2! I hope you are inspired to reflect and goal set with me! Happy Quarter 2!!!
Instagram: @86fstogive
Tiktok: @86fstogivepod
Youtube: 86 Fs to Give Podcast
Email: [email protected]
37 min - E29: 86 Gym Anxiety
Hiiii! Welcome to the 86 Fs to Give Podcast! I'm so glad you're here! In today's episode we work thorough my current gym anxiety. I talk about where I think it stems from and some tips to get over feeling anxious when going to the gym! I hope you enjoy!
Instagram: @86fstogive
TikTok: @86fstogivepod
YouTube: 86 Fs to Give Podcast
Email: [email protected]
33 min - E28: 86 Talking Shit
Welcome or welcome back to my podcast!! In today's episode we are diving into sh*t talking and how to do so in a healthy and productive manner! We differentiate venting and sh*t talking as well as get some advice from my therapist mother on how to be better! Enjoy!!
Instagram: @86fstogive
TikTok: @86fstogivepod
Youtube: 86 Fs to Give Podcast
Email: [email protected]
38 min - E27: 86 Feeling Like You're "Behind" with Marina Ruiz
Welcome or welcome back to the 86 Fs to Give Podcast and everyone please welcome our guest, my best friend Marina Ruiz!!!! In this episode we dive into the societal pressures of "having it all figured out" or feeling "behind," but also talk about the importance of discipline and not being complacent to help us be proud of what we achieve! I hope you all enjoy!!!
Marina's Socials:
Instagram:@marina_ruiz
Realtor Info
Instagram: @86fstogive
Tiktok: @86fstogivepod
Youtube: 86 Fs to Give Podcast
Email: [email protected]
55 min
About 86 F’s to Give
From the publisher's feed
A podcast about the art of caring so much about your own growth & goals that you run out of F’s to give about what others think! 🎙️🗣️📈💥🎧 New episodes every Thursday!