Are you feeling stuck in your current career or longing to pursue a passion project that truly speaks to your soul? Do you feel like there's something bigger out there for you, but you're not sure how to take the first step? If so, you're in for a treat.

In this episode, I am thrilled to welcome a very special guest, Lestraundra Alfred. Les is not only an amazing person, but also the host of the Balanced Black Girl Podcast, a powerful platform that promotes diversity and inclusivity in the wellness space.

Les started her first blog, The Balanced Berry, in 2014 to share her passion for fitness and nutrition. But after years of feeling frustrated with the lack of diversity in the wellness industry, she made a bold pivot to create the Balanced Black Girl Podcast in 2018. And since then, her podcast has become a powerful tool for empowering millennial black women to live their healthiest, most fulfilling lives.

During our conversation, Les will share her journey, insights, and practical tips for finding your purpose and pursuing your dreams. So if you're ready to break free from the status quo and step into your true potential, this episode is for you.

Grab a cup of tea, get cozy, and prepare to be inspired. Let's dive in!

 

 

♥ FIND LESTRAUNDRA ALFRED ONLINE ♥

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• Instagram | @balancedles & @balancedblackgirlpodcast
• Twitter | @balancedbllkgirl

 

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

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♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

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