In this episode, we discuss the 5 biggest and most common mistakes people make when they start meditating. We discuss:

- The 5 Biggest Meditation Mistakes to Avoid

- The Profound Impact of Meditation in Your Life, Your Brain and Your Soul

- Creating Your Own Definition of Happiness and Success

- How to Reframe Meditation as a Gift to Yourself

- How to Develop More Consistency in Your Habits

💥 JOIN THE MEDITATION CHALLENGE. Last day to register is March 3rd. ⁠⁠⁠REGISTER HERE!⁠⁠⁠

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See you on the next episode, and in the meantime… in Blisstopia we trust! 💫